wellness | Cleveland East Side Moms

How Shaping My Dream Body Helped Shaped My Dream Life

How Shaping My Dream Body Helped Shaped My Dream Life TweetPinShare This original story was shared by TLMN Sara Hood.   MORE POUNDS, MORE PROBLEMS   “You look good, but don’t gain more weight.”   Despite being a fit teenager that played basketball in...

How To Get Your Toddler To Eat Better

Blog TweetPinShare Yummy Toddler Food is one of our absolute favorite resources online for, well, really yummy toddler food. Whether it’s mini pumpkin muffins or baked chicken tenders, recipe developer, blogger and mom of two Amy Palanjian takes foods most kids...

Vaping: Information and Advice

TweetPinShare This story was provided by Yale Medicine.    During a recent media briefing, the Centers for Disease Control and Prevention (CDC) advised people to avoid e-cigarettes while federal and state officials investigate a nationwide outbreak of severe...

A Beginner’s Guide to Burn Boot Camp

TweetPinShare I started working out.  It’s a big deal, well, for me anyway!  It’s always been on my “to do” list, but something or someone always took precedence.  I completely fell into the “mom trap” of putting myself last and...

Meet Lisa!

TweetSharePin2Share3+15 Shares Where are you from originally and how long have you lived in town? I am originally from Seattle, Washington. My husband and I moved to Cleveland in January 2002 from Europe, where we had lived for i4 years.   Children and Ages? Our...

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