Wellness | Cleveland East Side Moms

How Shaping My Dream Body Helped Shaped My Dream Life

How Shaping My Dream Body Helped Shaped My Dream Life TweetPinShare This original story was shared by TLMN Sara Hood.   MORE POUNDS, MORE PROBLEMS   “You look good, but don’t gain more weight.”   Despite being a fit teenager that played basketball in...

4 Ways to Boost Your Energy Today

TweetPinShare There are a lot of reasons why moms are right up there with medical residents and shift workers in terms of soul-crushing sleep deprivation. From pregnancy insomnia to waiting up for teenagers to get home (and all the sleep issues in between) motherhood...

Reasons not to Quit – Why a Gym Membership in Summer is Smart

TweetPinShare1 Well Cleveland, it seems like we have once again bypassed spring and headed straight into summer!  And summer means swimming, BBQs, bike rides, and lots more time outdoors, right?  Right!   Well, it also means that lots of people quit the gym they...

So Your Kid Wants to be a Vegetarian … now what?

TweetSharePinShare+10 Shares I come from a family of meat-eaters.  Serious meat eaters.  In fact, I once made vegan brownies for a friend of ours and my father absolutely loved them.  Until, that is, I told him they were vegan.  Game over – he wouldn’t...

Why Do I Keep Losing My Keys?

I am ALWAYS losing my keys.  In fact, they’ve been missing in action for over two weeks now and I’m pretty frustrated about it.  This time it was my husband’s fault (no, seriously, totally him), but it got me thinking – how common is it for...

10 Symptoms Busy Moms Shouldn’t Ignore

TweetSharePinShare+10 Shares Moms have a really bad habit of putting everyone else first. When it comes to keeping our families healthy, we rarely miss a kids’ pediatrician well visit, and if a little one gets sick? We move heaven and earth to make sure they feel...

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