Wellness | Cleveland East Side Moms

How Shaping My Dream Body Helped Shaped My Dream Life

How Shaping My Dream Body Helped Shaped My Dream Life TweetPinShare This original story was shared by TLMN Sara Hood. MORE POUNDS, MORE PROBLEMS “You look good, but don’t gain more weight.” Despite being a fit teenager that played basketball in...

4 Ways to Boost Your Energy Today

TweetPinShare There are a lot of reasons why moms are right up there with medical residents and shift workers in terms of soul-crushing sleep deprivation. From pregnancy insomnia to waiting up for teenagers to get home (and all the sleep issues in between) motherhood...

So Your Kid Wants to be a Vegetarian … now what?

TweetSharePinShare+10 Shares I come from a family of meat-eaters. Serious meat eaters. In fact, I once made vegan brownies for a friend of ours and my father absolutely loved them. Until, that is, I told him they were vegan. Game over – he wouldn’t...

Why Do I Keep Losing My Keys?

I am ALWAYS losing my keys. In fact, they’ve been missing in action for over two weeks now and I’m pretty frustrated about it. This time it was my husband’s fault (no, seriously, totally him), but it got me thinking – how common is it for...

10 Symptoms Busy Moms Shouldn’t Ignore

TweetSharePinShare+10 Shares Moms have a really bad habit of putting everyone else first. When it comes to keeping our families healthy, we rarely miss a kids’ pediatrician well visit, and if a little one gets sick? We move heaven and earth to make sure they feel...

Realistic Tips for Prioritizing Self-Care

TweetSharePinShare+10 Shares Self-care is a buzzword for moms these days. With technology constantly enabling us to do many more things in the span of a day, the expectations for how much we do have grown exponentially since our own childhoods. Before I moved to...