Family Vacation & Sleep: How to Deal

TweetPinShare It’s family vacay season, and while making memories is fun, the sleep disruptions that kids (and as a result, parents) encounter while away are not as enjoyable. We spoke to Craig Canapari, MD, a Yale Medicine pediatric sleep expert and author of It’s...

Swim Safety Tips from The Local Moms Network

TweetPinShare Summertime is the best time, but with fun days spent around pools, beaches and lakes, most moms are also concerned with water safety—and for good reason. “Drowning is responsible for more deaths among children ages one to four than any other cause except...

Tips to Save for Back to School

TweetPinShare1 I am in utter shock that I am writing this.  How to Save for Back to School?  Back to School?????   How is it that time of the year already?  It feels like my kids just got out of school and now we’re ready to start shopping for pencils, uniforms,...

4 Ways to Boost Your Energy Today

TweetPinShare There are a lot of reasons why moms are right up there with medical residents and shift workers in terms of soul-crushing sleep deprivation. From pregnancy insomnia to waiting up for teenagers to get home (and all the sleep issues in between) motherhood...

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